081 | Healing Your Gut | with Christina Rice - kellitennant.com

081 | Healing Your Gut | with Christina Rice

Christina Rice joins me for today’s episode. Christina is a Nutritional Therapy Practitioner, Primal Health Coach, and Reiki Practitioner with the mission to help you find YOUR version of wellness so you can live your healthiest life. Christina shares a similar story to my own when it comes to facing difficulty and uncertainty in her health, and finding ways to heal herself. In this conversation, Christina shares her struggle with an eating disorder, using food as medicine, and her healing journey. We also bond over her passion for clean beauty products, and why healing her relationship with her parents was so important for her to do. I’m so excited for you to listen to this episode with the wonderful Christina Rice.

Today on Ceremony Wellness

  • Sharing the same doctor
  • Hitting an unhealthy weight + learning Christina had multiple health issues
  • Her relationship with her parents through her health journey
  • Realizing the severity of her health conditions
  • Deciding to go Paleo + healing her gut
  • Feeling safe, seen, and doing inner child work
  • The importance of the mind body connection
  • Energy work and why Christina believes she got sick
  • Turning things around + knowing that there is hope

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