In case you’re new around here, welcome! My name is Kelli Tennant, and I wanted to take a second to introduce myself to you with a couple random things you should know about me.
I wanted to write a blog for Valentine’s Day. I wanted to write about love. I wanted to write about relationships. What I realized I wanted to write was a love note to myself about what I wish I had known when I was 16. So here it is. Dear Kelli, I know […]
Here at The Platform, we are all about living intentionally. I lived very much of my life according to what other people wanted for me or thought I SHOULD be doing and I let this dictate so many decisions. I felt as though I was on an inauthentic hamster wheel, where I was […]
I remember starting to hate my body in college. Prior to that, I always viewed myself as a strong athlete. But something changed in college and I became extremely aware of any weight gained, the way my thighs looked in spandex, and muscle and bulk in my arms and all the little things […]
Guest blog post by Ryan Hodge, Kelli’s personal trainer and founder of Kinection: @dh.hkinection 1) Movement: every part of your body needs to move every day 2) Breathing/Mindfulness: re-center, re-focus, re-imagine 3) Sleep and Sleep Prep: your body repairs and the cycle continues “We are what we repeatedly do. Excellence, then, is not […]
Hi there! I feel like we have so many new friends around here and I wanted to re-introduce myself and also let you know about our amazing launch party we had last month to celebrate The Platform Podcast! I’ve always carried an innate ability to listen, hold space for people and help them […]