This week, we wanted to share some beautiful poetry written by my lovely friend, Elowen Grey. She is a writer who currently lives in beautiful Central Oregon. Over the years Elowen has struggled with many health challenges and is now on a mission to dive deep into her own healing and to learn how to carry her voice with dignity and strength. This is a beautiful guest blog you won’t want to miss.

We are in for another guest blog this week by my dear friend, Arielle Coree. Enjoy this one!

There are so many diet fads. So many ways of living. So many belief systems around food and how it should serve our bodies.

I have been blown away by the mom’s in my life who are so progressive, patient, open, vulnerable and focused on doing things differently than they were exposed to as children.