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Kelli Tennant

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What is Functional Medicine?

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This is my favorite subject! Even with all of my access to doctors and alternative medicine, I still didn’t know anything about functional medicine until the summer of 2017. And I’m guessing that you probably don’t know too much about it either. 

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I had to realize that my desire to go deep with people really, really quick actually wasn’t serving me or them or the relationship. Because in order for true, healthy intimacy and vulnerability to be experienced, we have to wade into the pool.

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Today we are joined by Sex and Relationship Coach, Kat Trimarco! This incredible lady is deep, thoughtful, multi-dimensional, so it’s no wonder our conversation gets deep quickly. Kat shares her sexual awakening, her experiences with relationships and growth, and her work at the University of Santa Monica. She held space for me as I talked […]

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Just knowing I’m not the only person that’s been there; I’m not the only person who’s felt taken advantage of; I’m not the only survivor. We’re in this together, and we can help each other.

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We’re all going in and out of our heads, worrying about our partners and what they think about us and our bodies. Instead of pretending like none of us have these insecurities, have conversations around them beforehand. Share that vulnerability, so it can take off masks.

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097 | Hearing Voices – You’re Not Alone | with Laura Holloway + Monika Zands

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095 | Holding Space in the Masculine | with Stefanos Sifandos

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094 | Mastering Mindfulness + Movement | with Ryan Hodge


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