This is my favorite subject! Even with all of my access to doctors and alternative medicine, I still didn’t know anything about functional medicine until the summer of 2017. And I’m guessing that you probably don’t know too much about it either.
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The grocery shopping list for the busy woman who still wants home-cooked, nourishing meals.
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We’re all going in and out of our heads, worrying about our partners and what they think about us and our bodies. Instead of pretending like none of us have these insecurities, have conversations around them beforehand. Share that vulnerability, so it can take off masks.
Ayurveda will call you—once your soul is ready to receive it, it will come.
“It’s this triad of love, respect, and admiration that creates a healthy relationship. When you have these 3 pillars in place, if one is wavering, you have two more to lean on, and that’s okay.”
“Healing anything—any wound, misunderstanding, challenge, unresolved material—is the application of loving to the parts inside that hurt.”
“It feels so good that I don’t have to be the one to do everything and figure it all out– being with someone that will be in it with me, and experiencing the process.”
“Sacred union for me is that level of interaction, the level of deep intimate relating where the relationship itself is actually adding value to all of those around you.”
“If we can get better about knowing ourselves through movement, through breathing, through recovery, and we start to figure out the best strategies to manipulate how we’re recovering; that’s where my job as a coach is so pivotal.”
In case you’re new around here, welcome! My name is Kelli Tennant, and I wanted to take a second to introduce myself to you with a couple random things you should know about me.
“Maybe your symptoms are actually the body’s way of communicating with you asking for your attention to peel back the layers and look deeper.”
“I am more committed than I’ve ever been in my life to surround myself with people that are extremely curious about how they can improve.”
My skincare routine has changed quite a bit over the years, but at 31, I have this thing down! So I wanted to share all of my secrets with you, because it’s one of the most frequent questions I get!
“There’s nothing wrong with a period, there’s nothing wrong with a vagina, and we deserve to be able to talk openly and honestly about what’s happening with our bodies and what we need.”